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Daily Archives: November 8, 2018

The Complete Guide to Using Neti Pots Safely

If you’re an avid surfer and have experienced having cold seawater get into your nasal passage during rough surf, then you know that the experience ...

Why And How Should You Eat Flaxseeds?

Photo credit: bigstock.com What is Flaxseed? Flaxseed is the seed from a plant officially known as linum usitatissimum, from which the seed is used to ...

How Much Sunlight Is Enough To Get Vitamin D?

Photo credit: bigstockphoto.com Vitamin D has long been neglected in lieu of Vitamins C and E, which many people thought were more important in getting ...

Eating berries slashes inflammation and health risks caused by obesity

(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention, more than 40 percent of the American population over the age of 40 is ...